<OT> wayward

Bob Hemus ol.bob
Sat Aug 19 12:54:17 PDT 2006


On Sat, 2006-08-19 at 14:34 -0400, Ric Moore wrote:
> On Sat, 2006-08-19 at 10:40 -0700, Bob Hemus wrote:
> 
> > I'm curious, any of you fellas had a cholesterol check, ltely?   I used
> > to eat good stuff as that.  Now a heart attack later I take 40 mg of
> > Pravachol a day and have 60% heart function.  
> > Bob
> 
> Well, being diabetic, I have foresworn all starch and sugar, ala Adkins.
> I eat MEAT and veggies and have lost about 40 pounds in a year. I went
> from being stuffed into a size 42 waist to less than 36, but not yet 34.
> My cholesterol, blood pressure, body mass to fat are dead on, almost
> lower than normal. It's the bread, rice, potatoes and sugars that knock
> us out, at least to my perceptions. I might take a insulin shot once a
> week now because I had to have those Reeses Peanut Butter Cups, The shot
> is a small price to pay for a Reeses! Ric
> . 
Ah.. type II.  I'm coming up on 50 years a diabetic in 3 days.  First
shot 8/22/56.  Things have changed a lot in that length of time.  Be
sure you're not too close to ketoacidosis with all the protein.
Bob




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