[ot] life of bright LED
Collins Richey
crichey
Wed May 16 19:53:30 PDT 2007
On 5/16/07, Man-wai Chang <mwchang at i-cable.com> wrote:
> > of experimentation. The outcome is this: I can now keep my BP within
> > reasonable bounds (untreated 160/100+, vs 130/85 now) solely with
> > natural supplements. Some of the most effective are not referenced by
> > the PDR.
>
> Mind to share the method? :)
>
No problem. This is about a 2 month experiment at this point and
fairly successful.
1. A supplement set called Mountain Home Daily Advantage ( handfull
of pills containing vitamins and minerals, antioxidants, enzymes and
fatty acids twice daily (drdavidwilliams.com 1-800-888-1415)
2. Garlic pill (almost any brand)
3. Extra magnesium (twice daily)
4. Extra CoQ10 (twice daily)
5. A combintion Holly Leaf and Hawthorne extract called HiQi
(www.hiqihealth.com, Pharm East, Inc, hawaii) twice daiy.
The HiQi appears to be the most effective. I started that 2 weeks ago,
and for the past few days blood pressure is lower than the average for
the past 2 months.
1-4 came from recommendations in a book on Vitamins, Minerals, etc.
that I got for Christmas, and they have helped. I only chanced upon
the Holly/Hawthorne combination a short time ago.
When taking the Uniretic drug, I usually measured about 135/77, so I'm
quite encouraged by the results from natural supplements. Prior to
adding the Holly/Hawthorne, I got frequent measurements of 150/90.
HTH,
--
Collins Richey
If you fill your heart with regrets of yesterday and the worries
of tomorrow, you have no today to be thankful for.
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